Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

per 100 gram

Water22.88g
Energy418.0kcal
Energy1749.0kJ
Protein5.87g
Total lipid (fat)23.55g
Ash2.07g
Carbohydrate, by difference45.63g
Fiber, total dietary1.6g
Sugars, total16.28g
Calcium, Ca25.0mg
Iron, Fe3.0mg
Magnesium, Mg16.0mg
Phosphorus, P261.0mg
Potassium, K113.0mg
Sodium, Na450.0mg
Zinc, Zn0.68mg
Copper, Cu0.073mg
Manganese, Mn0.29mg
Selenium, Se10.3??g
Vitamin C, total ascorbic acid1.3mg
Thiamin0.237mg
Riboflavin0.15mg
Niacin1.97mg
Pantothenic acid0.203mg
Vitamin B-60.029mg
Folate, total80.0??g
Folic acid50.0??g
Folate, food30.0??g
Folate, DFE115.0??g
Choline, total37.3mg
Betaine63.4mg
Vitamin B-120.07??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3.0??g
Retinol3.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU11.0IU
Lycopene0.0??g
Lutein + zeaxanthin13.0??g
Vitamin E (alpha-tocopherol)1.89mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)10.4??g
Fatty acids, total saturated7.127g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.201g
15:00.045g
16:03.748g
17:00.09g
18:02.863g
20:00.113g
22:00.068g
24:00.0g
Fatty acids, total monounsaturated12.732g
14:10.176g
15:10.0g
16:1 undifferentiated0.157g
17:10.176g
18:1 undifferentiated12.486g
18:1 c24.73g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated2.659g
18:2 undifferentiated2.456g
18:3 undifferentiated0.203g
18:3 n-3 c,c,c (ALA)0.218g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol9.0mg
Tryptophan0.066g
Threonine0.173g
Isoleucine0.203g
Leucine0.37g
Lysine0.207g
Methionine0.085g
Cystine0.12g
Phenylalanine0.228g
Tyrosine0.105g
Valine0.233g
Arginine0.24g
Histidine0.114g
Alanine0.185g
Aspartic acid0.328g
Glutamic acid1.414g
Glycine0.186g
Proline0.476g
Serine0.249g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg